Friday Wellness Sessions

8:30AM - Breathwork & Meditation

Start your day in a soothing and peaceful atmosphere of our open deck with this 30 minute session. Learn specific breathwork practices and meditation to uplift, cleanse and balance your energy system, and calm body and mind.

9:00 AM - Vinyasa Flow Level 2

Vinyasa-style Yoga session that builds upon the postures practiced in Level 1. A more fluid flow of postures is practiced going deeper into creative postures that expand on strength, balance, endurance and flexibility of both the body and mind. 

We offer optional Breakfast after the session.

 2:00 PM-Kids Yoga

- under 10 years old -

The benefits of yoga are far-reaching, whether it is for adults or children. When applied to kids, the effects on their psychological well-being can be enormous. 

Do not hesitate to make the most of the farm visit by adding an activity such as sheep milking or animal feeding.

3:30 PM – Vinyasa Flow Level 2 and Meditation *Ladies only

Vinyasa-style Yoga session that builds upon the postures practiced in Level 1. A more fluid flow of postures is practiced going deeper into creative postures that expand on strength, balance, endurance and flexibility of both the body and mind. We finish the class with a Meditation practice to allow the body energies and mind to unwind and relaxation.

We offer optional Bonfire Wellness Dinner after the session.

5:30 PM - Hatha Flow Yoga *ladies Only

Enjoy a beautiful Friday evening surrounded by nature and candles with slower paced Hatha Flow Yoga session. This is the perfect way to unfold, release the tensions and create a calm end of the week. 

Choose the option with or without a farm-to-table dinner after the practice that will be served by the bonfire.

The deck will be privatized and secluded for the ladies only practice. 

For the best experience:

• Wear comfortable clothes.
• Come 10 min before the beginning of the session.
• Turn off your phone during the session.
• The class is outdoor at the open deck (close to the parking).

Cancellations and refunds:

• Full refund if a cancellation request is received more than 12 hours prior to the class time. 
• No refund if a cancellation request is received less than 12 hours prior to the class time.

• We reserve the right to cancel or postpone a class in our sole discretion. If we cancel or postpone a class, we will use reasonable efforts to reschedule the cancelled or postponed class to within the coming weeks from its original date. 
  
  
• In the event we do not reschedule the cancelled class, registrant will be offered a refund or a voucher for the same value or above. If this occurs, our responsibility is limited to a refund of any fee(s) already paid.
  
  
• Please allow thirty (30) days for us to process any refunds or credit changes.

Help & Information

If you need help or more information, please contact us here: +974 66034362