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Heenat Salma Farm

Saturdays, Hatha Yoga Flow & Meditation *ladies only - 9 AM

Saturdays, Hatha Yoga Flow & Meditation *ladies only - 9 AM

Regular price QAR 200,00
Regular price Sale price QAR 200,00
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Yoga is the art of transformation, a complete science of healthy living. In fact, yoga is built on the philosophy that there is more to life than just the body and that if we bring the mind and the body together, we can reach a state of peace. When practiced in nature, it is the best exercise to allow the body energies and mind to relax. We aim to focus on physical exercises, breath work and relaxation. We offer a traditional Hatha yoga.

Enjoy a 30min meditation after the practice. 

Choose the option with or without a farm-to-table breakfast after the practice that will be served by the majlis.

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