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Heenat Salma Farm

Saturdays, Hatha Yoga Flow & Nidra Meditation *ladies only with optional dinner - 4 PM

Saturdays, Hatha Yoga Flow & Nidra Meditation *ladies only with optional dinner - 4 PM

Regular price QAR 260,00
Regular price Sale price QAR 260,00
Sale Sold out
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Yoga a complete science of healthy living. In fact, yoga is built on the philosophy that there is more to life than just the body and that if we bring the mind and the body together, we can reach a state of peace. When practiced in nature, it is the best exercise to allow the body energies and mind to relax. We aim to focus on physical exercises, breath work and relaxation. We offer a traditional Hatha yoga.

Enjoy a 45min Nidra Meditation after the yoga session to perfect and close the practice.

Choose the option with or without a farm-to-table dinner after the practice that will be served by the bonfire.

The deck will be privatized and secluded for the ladies only practice. 

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