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Heenat Salma Farm

Sundays, Tuesdays, Wednesdays, Thursdays, Yin Restorative Yoga *ladies only - 4 PM

Sundays, Tuesdays, Wednesdays, Thursdays, Yin Restorative Yoga *ladies only - 4 PM

Regular price QAR 110,00
Regular price Sale price QAR 110,00
Sale Sold out
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Yin yoga targets the deepest tissues of the body; our connective tissues: ligaments, bones, and the deep fascial networks. Using a series of long-held, passive floor poses (that are held for up to seven minutes), this deeply relaxing class helps to calm and balance the mind and body, to reduce stress and anxiety, and to improve flexibility and joint mobility.

The deck is privatized and secluded for the ladies only practice. 

 

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