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Heenat Salma Farm

Fridays, Yin Restorative Yoga, for all - 6 PM

Fridays, Yin Restorative Yoga, for all - 6 PM

Regular price QAR 110,00
Regular price Sale price QAR 110,00
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 Yin yoga targets the deepest tissues of the body; our connective tissues: ligaments, bones, and the deep fascial networks. Using a series of long-held, passive floor poses (that are held for up to seven minutes), this deeply relaxing class helps to calm and balance the mind and body, to reduce stress and anxiety, and to improve flexibility and joint mobility.

 Enjoy and optional Farm-to-Table dinner by the bonfire; a perfect way to spend the weekend with your friends and family.

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